Retha Harmse


Retha Harmse is a driven and passionate Dietitian with a desire to improve health and wellness to prevent disease. As a dietitian, she aims to see wellness not only as a healthy weight or a disease-free life but rather as a life in abundance in all aspects of a person’s being.

She serves on the Association for Dietetics in South Africa (ADSA) Executive committee as the Public Relations portfolio holder as well as an ADSA spokesperson.

She has a private practice in Saxonwold, Houghton and has a special interest in corporate health as a consultant dietitian, she often gives talks on health-related topics at events, she also offers masterclasses as well as recipe demonstrations. On a more individual consultation level, she focuses on mindful and intuitive eating, weight management, diabetes, nutrigenomics and many more.